Empty Chairs Be Yourself


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Shining a light on the sad loss of lives by suicide each year in Suffolk, there will be time to chat, tea, coffee, cake, acoustic music and art activities for those who wish to take part…

No Ticket 11am till 4pm

Ticket Required 4pm till 10pm

Get your ticket for ‘Be Yourself’ on Eventbrite: ambiel.uk/BeYourselfEvents

4pm till 6pm: Food & Drink

6pm till 6:45pm: Launching the Suffolk Mental Health Friends programme.

7pm till 8pm; Panel discussion, sharing lived experience, with Q&A.

8pm till close: Music, live art, projections and more food & drink.

A series of free events throughout one day to help raise the volume – Time to talk about mental health.