On Tuesday, 17th September, Phoenix Connects will take place at South Street Studios in Ipswich, marking a significant event for the local community and everyone is invited!
The Phoenix Project, an Ipswich-based charity that has been supporting adults with mental health challenges for over 15 years, is teaming up with ICM to showcase the incredible work being done by various groups across the area.
This event aims to connect the dots between all the amazing projects in Ipswich that support individuals facing mental health challenges, and to raise awareness of the importance of wellbeing and mental health in our society.
Mics at the ready. A recent Phoenix recording session.
A Hub for Community and Creativity
From 2pm to 5pm, Phoenix Connects will present a diverse range of creative projects, including artwork, interviews, DJ mixes, and podcast recordings, all created by participants from various community initiatives. The event will highlight projects like:
Express Yourself: A podcast series by the LGBTQ+ community, produced by Noise Solution.
True Thoughts: Episodes from the Phoenix Project exploring safe, welcoming places in Ipswich.
Women2Women Radio: Produced by Future Female Society, this project amplifies the voices of women.
The iDeeJay Podcast: Created by adults with additional needs as part of Out Loud Music’s iLearn programme.
The Breakfast Club: A mental health and wellbeing project by the Caribbean & African Community Health Support Forum (CACHSF), focusing on men’s mental health.
An important aspects of this event is the launch of ICM’s new online dashboard, a one-stop hub for accessing interviews, audio recordings, and other ace content produced by participants.
It’s a space that celebrates the creativity that has emerged from these programmes.
Visit the Online Dashboard
You can explore the dashboard here: ICM’s Phoenix Connects Dashboard.
Phoenix Project Participants belting out some top tunes.
Why Events Like Phoenix Connects Matter
Events like Phoenix Connects are crucial because they offer a safe space for individuals to express themselves, connect with others, and find support. When people come together through creative projects, it not only nurtures a sense of belonging, but it also provides therapeutic benefits that can have a lasting impact on mental wellbeing.
The Phoenix Project’s collaboration with ICM embodies this community-driven approach to mental health. By connecting the many initiatives that support mental health in Ipswich, Phoenix Connects helps create a network of resources that individuals can tap into when they need it most. Whether it’s through music, podcasting, or simply sharing stories, participants are given the tools to manage their mental health in a way that feels personal and empowering.
Studio training with Kevin.
Get Involved at Phoenix Connects
Attendees at Phoenix Connects will have the chance to explore South Street Studios, which houses a professional recording studio, rehearsal rooms, radio and podcast studios, and a media lab facility. A recording booth will be set up so that people can talk about places they most love and have found most welcoming in Ipswich.
In the evening, between 7pm and 9pm, the Phoenix Project will host a live music and performance showcase at The Smokehouse, celebrating the talents of Phoenix participants.
This promises to be an inspiring event, bringing together friends, family, and supporters for an evening of creativity and connection.
The Bigger Picture: Mental Health and Creativity
Engaging in creative activities has been shown to have a positive impact on mental health. Studies have found that art, music, and other forms of self-expression can reduce symptoms of anxiety and depression, improve mood, and foster a sense of purpose. For those facing mental health challenges, having an outlet to express their feelings and connect with others can be transformative.
Events like Phoenix Connects not only highlight the role of creativity in supporting mental health but also underline the importance of community. When people feel part of a supportive network, they are more likely to seek help and less likely to experience feelings of isolation. The Phoenix Project and ICM are committed to creating these connections, ensuring that individuals have access to the resources they need to thrive.
Phoenix participants at their gig 'Phoenix Rising' at The Smokehouse last October on World Mental Health Day.
Join Us on 17th September
Phoenix Connects is more than just a showcase; it’s a celebration of community, creativity, and resilience. By attending, you’ll not only get to experience the incredible work being done across Ipswich, but you’ll also be supporting this great project. Join us on Tuesday, 17th September, at South Street Studios in Ipswich, and be part of the conversation that is shaping the future of Ipswich. Did we mention it's FREE?
“The Phoenix Project’s collaboration wiith ICM represents a pivotal moment in our ongoing mission to support and uplift adults with mental health challenges. This showcase event is more than just an exhibition; it’s a celebration of creativity, community, and resilience. By sharing the powerful stories and artworks from our recent projects, we aim to spark meaningful conversations, challenge stigmas, and nurture an environment where mental health is openly discussed and understood. It’s crucial that we continue to create spaces where individuals feel valued and heard, and through events like these, we make strides towards a more inclusive and supportive community for everyone. Plus it's a lot of fun!”
Michelle Brace
Pass It On Collective Volunteer Coordinator
For more information, please contact:
Donna Garrod (the Phoenix Project): ip.phoenix@virginmedia.com
Bruce MacGregor (Ipswich Community Media): bruce@ipswichcm.org.uk
Together, we can make a difference in the way mental health is understood, discussed, and supported in our community.
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